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Boutique de poisson frais et fruits de mer en ligne
- Fresh Fish
14,12 € 14,12 €Mackerel fished on the coasts of Brittany combine delight tastes and healthy benefits. Rich in omega3, it is best enjoyed grilled or cooked in the oven with a tomato or apple cider sauce.
- Shellfish
31,18 € 31,18 €Palourdes bretonnes à déguster fraîches avec une goutte de citron ou cuisinées au four.
- Crustaceans
14,12 € 14,12 €Spider crab (Maia squinado) is highly sought after by seafood lovers for its very fine and succulent flesh. In Brittany, it is often more appreciated than the crab.
- Canning & Sauces
- Edible Algae
5,59 € 5,59 €A poeler à volonté avec vos poissons et vos viandes : Goûtez vite au plaisir des Haricots de mer des Algues Gastronomes !
- Wine
- Utensils
6,58 € 6,58 €Open your oysters with ease thanks to this wooden oyster opener, it can help you open your oysters easily and safely.
100% French manufacturing
Lemon Sole Fillet with skin - 400g
16,86 €
18,86 €
(42,16 € / kg)
Flash sale j h m s
Healthy and delicious, the Lemon Sole fillet of is easy to cook and has a great taste.
En Stock : Expédié sous 24h
Add to my shopping list Lemon sole is a lean fish highly sought after for its nutritional qualities. Rich in protein and low in lipid, it is ideal to replace the meat in a balanced diet.
Nutritional Values :
- Protein : 16g
- Carbohydrates : 0g
- Lipids : 1g
- Calories : 75 kcal - 314 kJ
Tasting :
Fried in a pan, brazed, roasted in the oven or even in paupiette, the flat shape of the lemon sole makes it easy and enjoyable to cook.
The tasty flesh of the lemon sole is, however, fragile. So, be very careful not to cook it for too long or too slowly. Taste the delicious Lemon sole meunière recipie !
Recipe Ideas :
Filets de limandes-soles pochés
Filets de limande aux tomates et champignons
Papillote de limande au chèvre
Recomended portions : 1 portion per person
Fishing Zone : fished in Atlantic North-East. FAO 27-7
Fishing Method : Chalut ou Filets maillant ou Ligne
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Sort reviews by :
Daniel L. published the 28/09/2022 following an order made on 11/09/2022
5/5
Filets gouteux, de qualité Supérieure...
Jean-Pierre T. published the 14/07/2022 following an order made on 07/07/2022
5/5
Goûteuse
Micheline R. published the 27/05/2022 following an order made on 17/05/2022
5/5
j'ai bien reçu ce que j'avais commandé
Sylvie B. published the 18/04/2022 following an order made on 07/04/2022
5/5
Excellent
Anonymous A. published the 19/09/2021 following an order made on 14/09/2021
5/5
Très bon
Anonymous A. published the 03/09/2021 following an order made on 21/08/2021
5/5
Tout est au congélateur, quel régal!
Anonymous A. published the 08/07/2021 following an order made on 30/06/2021
5/5
Parfait
Anonymous A. published the 05/05/2021 following an order made on 24/04/2021
5/5
parfait
Anonymous A. published the 04/05/2021 following an order made on 20/04/2021
4/5
Parfait
Anonymous A. published the 16/04/2021 following an order made on 11/04/2021
5/5
parfaite
Anonymous A. published the 22/03/2021 following an order made on 14/03/2021
5/5
Excellent
Anonymous A. published the 22/03/2021 following an order made on 04/03/2021
5/5
Très bien
Anonymous A. published the 13/02/2021 following an order made on 31/01/2021
5/5
Produits de très bonne qualité
Anonymous A. published the 04/02/2021 following an order made on 29/01/2021
5/5
bonne
Anonymous A. published the 22/11/2020 following an order made on 10/11/2020
5/5
Délicieux
Anonymous A. published the 11/11/2020 following an order made on 04/11/2020
5/5
Même apprécions
Anonymous A. published the 26/10/2020 following an order made on 14/10/2020
5/5
Du vrai frais, goûteux, comme en bord de mer.
Anonymous A. published the 25/10/2020 following an order made on 12/10/2020
5/5
grande fraîcheur
Anonymous A. published the 11/10/2020 following an order made on 01/10/2020
5/5
parfait, fraicheur garantie
Anonymous A. published the 05/08/2020 following an order made on 21/07/2020
1/5
L'article nous a paru assez assez cher car ce n'est pas un poisson noble et comble de tout , lorsque nous avons ouvert le sachet sous vide une odeur pestilentielle en est sortie ! Les autres articles de la livraison étaient très frais et de bonne qualité.
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Lemon Sole, ready... 12,17 € 14,17 €
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