(47,16 € / kg)
Healthy and delicious, the Lemon Sole fillet of is easy to cook and has a great taste.
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Lemon sole is a lean fish highly sought after for its nutritional qualities. Rich in protein and low in lipid, it is ideal to replace the meat in a balanced diet.
Nutritional Values :
Fried in a pan, brazed, roasted in the oven or even in paupiette, the flat shape of the lemon sole makes it easy and enjoyable to cook.
The tasty flesh of the lemon sole is, however, fragile. So, be very careful not to cook it for too long or too slowly. Taste the delicious Lemon sole meunière recipie !
Recipe Ideas :
Recomended portions : 1 portion per person
Fishing Zone : fished in Atlantic North-East. FAO 27-7
Fishing Method : Chalut ou Filets maillant ou Ligne
Max G. published the 22/03/2020 following an order made on 13/03/2020
Danielle B. published the 10/01/2020 following an order made on 12/12/2019
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Veronique C. published the 26/08/2019 following an order made on 21/08/2019
Pascaline B. published the 24/08/2019 following an order made on 06/08/2019
au congel pour plus tard
Marcelle B. published the 16/07/2019 following an order made on 09/07/2019
très bon bien frais
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André L. published the 25/04/2019 following an order made on 16/04/2019
nous préférons les produits avec peau c'est la raison du choix de ce produit. Nous aimerions que les pavés soient avec peau
Catherine B. published the 31/03/2019 following an order made on 25/03/2019
Claude T. published the 06/03/2019 following an order made on 27/02/2019
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