(42,18 € / kg)
Affordable, delicious and enjoyed by all, even children, here is the fillet of pollack !
En Stock : Expédié sous 24h
Warning: Last items in available !
The pollack ( Pollachius pollachius ) is one the most affordable fish available on the market but also one of the most popular. The pollack is a lean fish highly prized in cooking for its fine flesh and delicate taste. Highly digestible, it is recommended in diets for its low intake in lipids and its high levels of vitamins and minerals.
Valeur nutritionnelle (100g)
Pollack flesh flakes quite easily: it is, therefore, not recommended to cook it for too long.
Accompanied by mustard and sour cream sauce, or simply with some lemon juice or parsley, pollack fillet is most often prepared in the frying pan. It can also be poached, cooked matelote (in white wine) or in a court-bouillon. In papillote, in the oven with fresh vegetables, it is ideal for diets !
With the Pollack portion, you can easily make fish skewers or breaded fish !
With its delicate taste and the little bones it contains, Pollack is perfectly suited for children!
Idées recettes par ici :
Pain de poisson aux pommes de terre
Pavé de Lieu jaune en croûte de Chorizo
Rôti de dos de lieu farci à la gremolata par Cita
Recommended amount: 200g of Pollack portion for 1 person
Zone de pêche : Pêchés en Atlantique Nord-Est. FAO 27-7
Méthode de pêche : Chalut ou Filets maillant ou Ligne
Anita B. published the 13/04/2023 following an order made on 29/03/2023
Pas encore testé. Dans le congélateur.
Atika Z. published the 14/02/2023 following an order made on 04/02/2023
Parfait poisson bien frais
Marc G. published the 30/11/2022 following an order made on 15/11/2022
Déjà goûté, excellent
Stephanie M. published the 19/11/2022 following an order made on 09/11/2022
ALAIN L. published the 19/08/2022 following an order made on 02/08/2022
Christiane L. published the 30/07/2022 following an order made on 04/07/2022
Thierry A. published the 14/07/2022 following an order made on 11/07/2022
Denise D. published the 21/05/2022 following an order made on 08/05/2022
Chantal D. published the 09/05/2022 following an order made on 02/05/2022
Très bon produit.
Mireille P. published the 05/04/2022 following an order made on 27/03/2022
Jean-Pierre T. published the 30/03/2022 following an order made on 22/03/2022
Christiane V. published the 18/03/2022 following an order made on 14/03/2022
Thierry C. published the 10/01/2022 following an order made on 22/12/2021
Fraîcheur conservée grâce à l'emballage sous vide. Poisson excellent.
Anonymous A. published the 30/12/2021 following an order made on 21/11/2021
Produit iodé, chaire ferme. Bonne tenue de cuisson. Personnellement, je le mange nature.
Anonymous A. published the 24/11/2021 following an order made on 16/11/2021
Anonymous A. published the 10/11/2021 following an order made on 03/11/2021
Anonymous A. published the 05/11/2021 following an order made on 04/10/2021
j'adore ce poisson sans arêtes
Anonymous A. published the 17/10/2021 following an order made on 11/10/2021
Produit très frais
Anonymous A. published the 30/09/2021 following an order made on 21/09/2021
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