Pollack Portion – 200g View larger

Pollack Portion – 200g

8,44 €

(42,18 € / kg)

Affordable, delicious and enjoyed by all, even children, here is the fillet of pollack !

More details

En Stock : Expédié sous 24h

The pollack ( Pollachius pollachius ) is one the most affordable fish available on the market but also one of the most popular. The pollack is a lean fish highly prized in cooking for its fine flesh and delicate taste. Highly digestible, it is recommended in diets for its low intake in lipids and its high levels of vitamins and minerals.

 

Valeur nutritionnelle (100g)

  • Protéines : 20 g
  • Glucides : 0 g
  • Lipides : 1 g
  • Calories : 89 kcal - 72.6 kJ

 

Dégustation

Pollack flesh flakes quite easily: it is, therefore, not recommended to cook it for too long.

Accompanied by mustard and sour cream sauce, or simply with some lemon juice or parsley, pollack fillet is most often prepared in the frying pan. It can also be poached, cooked matelote (in white wine) or in a court-bouillon. In papillote, in the oven with fresh vegetables, it is ideal for diets !

With the Pollack portion, you can easily make fish skewers or breaded fish !

With its delicate taste and the little bones it contains, Pollack is perfectly suited for children!

Idées recettes par ici :

Coquille de poisson

Pain de poisson aux pommes de terre

 Pavé de Lieu jaune en croûte de Chorizo

Paëlla de poisson

Rôti de dos de lieu farci à la gremolata par Cita



Recommended amount: 200g of Pollack portion for 1 person

Zone de pêche : Pêchés en Atlantique Nord-Est. FAO 27-7

Méthode de pêche : Chalut ou Filets maillant ou Ligne

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4.8 /5

Based on 46 customer reviews

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Martine Et Gilbert D. published the 17/10/2021 following an order made on 11/10/2021

5/5

Produit très frais

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Jean-Pierre T. published the 30/09/2021 following an order made on 21/09/2021

5/5

tres bon

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Raymonde R. published the 15/05/2021 following an order made on 05/05/2021

5/5

bien

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Pierre G. published the 07/05/2021 following an order made on 04/05/2021

5/5

Très bien

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Jean-Louis F. published the 04/05/2021 following an order made on 25/04/2021

5/5

la aussi tout y est fraîcheur et découpe

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Viviane T. published the 10/04/2021 following an order made on 28/03/2021

5/5

très beau poisson, nacré, un vrai régal!

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Jeanne T. published the 29/03/2021 following an order made on 16/03/2021

5/5

Délicieux Elle portion

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Pascale L. published the 29/11/2020 following an order made on 23/11/2020

5/5

Ce poisson sera consommé plus tard....

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Claude B. published the 29/11/2020 following an order made on 18/11/2020

5/5

excellent

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ANITA R. published the 29/11/2020 following an order made on 17/11/2020

5/5

Très bien

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Bernard K. published the 24/09/2020 following an order made on 11/09/2020

5/5

Excellente qualité.

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Jacqueline Q. published the 13/07/2020 following an order made on 29/06/2020

5/5

Belle fraicheur

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Ghislaine C. published the 08/07/2020 following an order made on 23/06/2020

5/5

morceaux bien calibrés grande fraîcheur

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Elisabeth D. published the 13/06/2020 following an order made on 29/05/2020

5/5

parfait

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Nathalie J. published the 10/06/2020 following an order made on 25/05/2020

1/5

pas frais

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Andre W. published the 06/06/2020 following an order made on 25/05/2020

5/5

Excellent

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Joelle M. published the 21/05/2020 following an order made on 10/05/2020

5/5

Un peu trop de plastique à mon goût mais sinon tout est très bien!

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Anonymous A. published the 12/04/2020 following an order made on 30/03/2020

5/5

Parfait

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Anonymous A. published the 10/04/2020 following an order made on 27/03/2020

5/5

conforme à ce que j'attendais

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Anonymous A. published the 08/04/2020 following an order made on 26/03/2020

5/5

Excellent,je recommande.

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