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Monkfish cheeks - 600g

46,35 €

(77,25 € / kg)

55 reviews

A noble fish with tasty flesh, monkfish is a very sought-after fish. Monkfish cheeks have a very fine texture and are undoubtedly the best pieces of this fish!

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En Stock : Expédié sous 24h

Monkfish (Lophius piscatorius) or angler fish is usually found on the coast of Brittany. Rather flat, this fish is recognizable by the wide and thorny head. The skin is brownish and without scale. Angler fishes live motionless, buried in the sea bed where they feed on gobies, on squids, on crabs or on dabs.

Monkfish is also one of the thinest fishes (0,79 % of lipids), it is equivalent to the sole, the hake or even the cod. Thus this fish is ideal for diet plans.

Monkfish tail contains numerous vitamins (in particular group B) and minerals (phosphor, magnesium, iodine, iron ...). All these properties make it a food of choice, as well for its flavor as for its postive impact on the body.

Nutritional Values (100g)

  • Calories : 70 kcal - 293kJ
  • Protein : 16,7g
  • Fat : 0,2 g
  • Cholesterol : 44,1 mg

Tasting

Monkfish cheek is probably the most sought-after piece of monkfish. Boneless, monkfish cheek is very easy to cook and divine to taste!

Fried, marinated cooked in spices, with vegetables or even in cream: monkfish cheek can be cooked in many ways for delicious recipes!

Idées recettes par ici :

Terrine de lotte à la tomate

Lotte à l'américaine

Marmitte du pêcheur

Curry de Lotte au lait de coco et aux poivrons

Diable des mers sur lames des ténèbres

Bouillabaisse rapide de Marseille

Fideuà (Paëlla valencienne)

Filets de lotte à l’aïoli safrané

Rouleau de lotte fumé, risotto au parmesan et son flan aux légumes

Saumonette au massalé, curcuma et lait de coco par Corinne

Marmite de lotte au curry vert par Eléonore

Rôti de lotte au jambon de Bayonne et au piment d’Espelette par Annie

Choucroute de la mer par Annie

Navarin de la mer et sauce chablis par Célia 

Joue de Lotte farcie au jambon de pays, sur un lit de pomme et figue

 

Weight: 600g, generaly 4 monkfish cheeks,  feeds 2 people

Fishing zone : Fished in Atlantic North-East. FAO 27-7 

Fishing Method : Trawl net or Nets, gill or Line

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4.9 /5

Based on 55 customer reviews

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Jean-Pierre R. published the 01/01/2023 following an order made on 16/12/2022

5/5

Mon plat préféré

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Francoise H. published the 28/10/2022 following an order made on 24/10/2022

4/5

Un peu déçu car pas de joue de lettres mais satisfaite

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Danielle P. published the 20/06/2022 following an order made on 14/06/2022

5/5

superbes

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Jean-Louis F. published the 13/12/2021 following an order made on 26/11/2021

5/5

très bien

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Alain C. published the 14/09/2021 following an order made on 06/09/2021

5/5

TRES BIEN

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René B. published the 04/09/2021 following an order made on 31/08/2021

5/5

tres bien

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Dominique Q. published the 28/08/2021 following an order made on 18/08/2021

5/5

Parfait

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Alain C. published the 20/08/2021 following an order made on 05/08/2021

5/5

parfait

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Anonymous A. published the 06/07/2021 following an order made on 20/06/2021

5/5

La lotte la même sans membrane et prête à cuire. Aucun gaspillage ni préparation nécessaire.

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Anonymous A. published the 22/03/2021 following an order made on 28/02/2021

5/5

Bien

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Anonymous A. published the 22/03/2021 following an order made on 14/12/2020

5/5

Produits frais conforme à ma commnde

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Anonymous A. published the 18/03/2021 following an order made on 14/12/2020

5/5

belle qualité

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Anonymous A. published the 18/03/2021 following an order made on 23/11/2020

5/5

produit excellent

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Anonymous A. published the 29/11/2020 following an order made on 17/11/2020

4/5

Pas utilisé à ce jour

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Anonymous A. published the 07/11/2020 following an order made on 26/10/2020

5/5

facile à poëller;au préalable retirer délicatement avec la pointe d'un couteau,la fine pellicule;cuisson rapide , chair ferme à la dent et parfumée : le must de la lotte,rarement sur les étals de poissonnier

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Anonymous A. published the 31/10/2020 following an order made on 02/10/2020

5/5

Ras.

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Anonymous A. published the 25/10/2020 following an order made on 10/10/2020

4/5

frais mais un peu cher

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Anonymous A. published the 12/09/2020 following an order made on 29/08/2020

5/5

La fraîcheur grâce au sous vide;la possibilité de congeler le poisson dès réception;la présentation : les joues sont préparées,déveinées.Il reste à retirer avec la pointe d'un couteau,une mince pellicule de peau sans abîmer (très facile).Les joues ont été poilées à l'huile d'olive & échalottes,quelques minutes,sans rajout de sauce(à mon avis c'est tuer le goût du goût),au final une pointe de Fleur de Sel aux Aromates(attention Très Puissant); et un tour de moulin aux cinq baies.Fameux au parfum,goût et texture.

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Anonymous A. published the 02/09/2020 following an order made on 23/08/2020

5/5

super car je n'en trouve jamais

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Anonymous A. published the 27/08/2020 following an order made on 19/08/2020

5/5

parfait

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