• Hake whole guted fish- 2kg

Hake whole guted fish- 2kg

Delicious and easy-to-prepare, “colin” is also known as hake, a highly appreciated fish containing little amount of bones.

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En Stock : Expédié sous 24h


€28.34 VAT excluded

€14.17 / kg
Quantity not available

« Colin » or Hake (Merluccius merluccius ) is a white fish from the same family as cod. Its body is long with a light gray color; it has a large mouth with sharp and developed teeth. It is a fish that likes cold waters where it lives deep down during the day and hunts at night. Its fine and delicate flesh will please the whole family.

Nutritional values (100 g)

  • Carbohydrates: 0.5 g
  • Fat : 0.9 g
  • Protein : 18 g
  • Calories : 75 Kcal (314 Kj)


Hake can be prepared in many ways : poached, with a sauce, fried or even in a fish gratin. Whole hake is great stuffed or grilled. Looking for a nice fish soup ? Hake is the fish that you need!

Tasty recipies :

Coquille de poisson

Terrine de Poisson à La Crème d’estragon

 Samoussas de Colin au colombo

Paëlla de poisson

Net weight before preparation : 2kg

Net weight after preparation : 1,8kg

Fishing zone : Fished in North-East Atlantic. FAO 27-7

Fishing method : Trawl net or Nets, gill or Line

Data sheet
9584 Items
2 kg
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4.9 /5

Based on 53 customer reviews

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Michel L.
published the 24/03/2023 following an order made on 19/03/2023

Ce que j'apprécie avec les poissons entier et frais c'est que je ne gaspille absolument rien. Filet, fumet ou soupe. MERCI.

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Dominique H.
published the 08/11/2022 following an order made on 30/10/2022

impeccable merci

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Norbert B.
published the 26/08/2022 following an order made on 10/08/2022

colin tres bien vidé te tres bien emballé

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Patrice D.
published the 14/07/2022 following an order made on 27/06/2022

Produit très frais

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Genevieve B.
published the 24/05/2022 following an order made on 15/05/2022


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