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John Dory Fillets - 400g
52,99 €
(132,46 € / kg)
Enjoy these delicious John Dory fillets. 600g of Jorn Dory suits 2 to 3 people.
En Stock : Expédié sous 24h
Add to my shopping list John Dory has a tall and compressed body, of a greenish/gray color with reddish reflections. The John Dory is a fish that lives alone or in small groups on the sandy bottom of the continental shelf from Norway to the Mediterranean. It is a fish that hunts and feeds on small fish like cuttlefish and crustaceans. During winter, it migrates to the North Sea in search of food.
Tasting
Like many fish, John Dory is a particularly healthy food to enjoy. It is high in protein and low in Lipid. John Dory can therefore be a perfect substitute to meat in a balanced diet.
John Dory is one of the most refined and delicate fish, it is often used by great chefs. Unfortunately, more than 60% of the fish is not consumed, notably because of the large size of its head. But the remaining 40% are absolutely succulent, John Dory is one of the finest fish on the market, with a white and firm flesh that is easy to cook and eat !
Recipes with John Dory are easy to find and easy to realise. However, this fragile fish must be treated with the utmost care. It is therefore best to cook with the skin. It can be fried in the pan, cooked in the oven, poached, steamed or even grilled on the barbecue after being wrapping in aluminum foil.
Valeur nutritionnelle (100g)
- Calories : 82 kcal - 343.3 kJ
- Protéines : 11 g
- Graisses : 4,1 g
- Cholestérol : 31 mg
- Sodium : 113 mg
Idées recettes par ici :
Bourride
Saint pierre entier au four
Brochettes de saint pierre marinées aux épices et légumes croquants
Saint pierre à la crème de thym et son écrasé de pomme de terre
Saint pierre champignons tomates
Saint pierre au beurre blanc
Saint pierre à la crème
Fishing zone : Fished in Atlantic North-Est. FAO 27-7
Fishing method : Trawl or Gill nets or Line
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Corinne V. published the 29/05/2023 following an order made on 21/05/2023
bien presente nous gouterons plus tard
Michelle D. published the 26/02/2023 following an order made on 19/02/2023
PARFAIT
Jacqueline S. published the 24/02/2023 following an order made on 11/02/2023
très fraiches
Murielle M. published the 01/01/2023 following an order made on 18/12/2022
Les filets sont très beaux
Maurice P. published the 26/11/2022 following an order made on 10/11/2022
au beurre blanc,extra
Veronique M. published the 04/02/2022 following an order made on 30/01/2022
trés frais
Jacky D. published the 25/01/2022 following an order made on 19/01/2022
excellent
Anonymous A. published the 05/11/2021 following an order made on 04/10/2021
idem voir ci-dessus
Anonymous A. published the 12/09/2021 following an order made on 07/09/2021
produits très bon
Anonymous A. published the 06/07/2021 following an order made on 20/06/2021
Les filets de Saint-Pierre étaient parfaits, propres et sans os. Aucun gaspillage ni préparation nécessaire.
Anonymous A. published the 04/05/2021 following an order made on 25/04/2021
un peu cher mais cela vaut la dépense
Anonymous A. published the 15/04/2021 following an order made on 05/04/2021
Très bien
Anonymous A. published the 15/04/2021 following an order made on 07/04/2021
IMPECCABLE
Anonymous A. published the 15/04/2021 following an order made on 05/04/2021
Globalement c'est trop cher, mais vous devez en être conscient
Anonymous A. published the 18/03/2021 following an order made on 12/01/2021
TRES BIEN
Anonymous A. published the 18/03/2021 following an order made on 01/12/2020
Poisson à la chair fine
Anonymous A. published the 13/02/2021 following an order made on 29/01/2021
Que du bonheur, juste poêlé
Anonymous A. published the 25/12/2020 following an order made on 13/11/2020
tres bien
Anonymous A. published the 23/11/2020 following an order made on 10/11/2020
Fidèle à mes attentes !
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John Dory - 1kg 55,83 €
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John Dory - 1.5kg 85,21 €
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