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John Dory Fillets - 400g

43,51 €

(108,77 € / kg)

33 reviews

Enjoy these delicious John Dory fillets. 600g of Jorn Dory suits 2 to 3 people.

More details

En Stock : Expédié sous 24h

John Dory has a tall and compressed body, of a greenish/gray color with reddish reflections. The John Dory is a fish that lives alone or in small groups on the sandy bottom of the continental shelf from Norway to the Mediterranean. It is a fish that hunts and feeds on small fish like cuttlefish and crustaceans. During winter, it migrates to the North Sea in search of food.

Tasting
Like many fish, John Dory is a particularly healthy food to enjoy. It is high in protein and low in Lipid. John Dory can therefore be a perfect substitute to meat in a balanced diet.

John Dory is one of the most refined and delicate fish, it is often used by great chefs. Unfortunately, more than 60% of the fish is not consumed, notably because of the large size of its head. But the remaining 40% are absolutely succulent, John Dory is one of the finest fish on the market, with a white and firm flesh that is easy to cook and eat !

Recipes with John Dory are easy to find and easy to realise. However, this fragile fish must be treated with the utmost care. It is therefore best to cook with the skin. It can be fried in the pan, cooked in the oven, poached, steamed or even grilled on the barbecue after being wrapping in aluminum foil.


Valeur nutritionnelle (100g)

  • Calories : 82 kcal - 343.3 kJ
  • Protéines : 11 g
  • Graisses : 4,1 g
  • Cholestérol : 31 mg
  • Sodium : 113 mg

 

 Idées recettes par ici : 
Bourride
Saint pierre entier au four
Brochettes de saint pierre marinées aux épices et légumes croquants
Saint pierre à la crème de thym et son écrasé de pomme de terre
Saint pierre champignons tomates
Saint pierre au beurre blanc
Saint pierre à la crème

 

 

Fishing zone : Fished in Atlantic North-Est. FAO 27-7  

Fishing method : Trawl or Gill nets or Line

 

 

 

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4.7 /5

Based on 33 customer reviews

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Veronique M. published the 04/02/2022 following an order made on 30/01/2022

5/5

trés frais

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Jacky D. published the 25/01/2022 following an order made on 19/01/2022

5/5

excellent

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Luc Jean G. published the 05/11/2021 following an order made on 04/10/2021

5/5

idem voir ci-dessus

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Yvette B. published the 12/09/2021 following an order made on 07/09/2021

4/5

produits très bon

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Philomène W. published the 06/07/2021 following an order made on 20/06/2021

5/5

Les filets de Saint-Pierre étaient parfaits, propres et sans os. Aucun gaspillage ni préparation nécessaire.

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Jean-Louis F. published the 04/05/2021 following an order made on 25/04/2021

4/5

un peu cher mais cela vaut la dépense

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Stéphane L. published the 15/04/2021 following an order made on 05/04/2021

4/5

Très bien

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Alain C. published the 15/04/2021 following an order made on 07/04/2021

5/5

IMPECCABLE

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Bernard M. published the 15/04/2021 following an order made on 05/04/2021

4/5

Globalement c'est trop cher, mais vous devez en être conscient

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Olivier F. published the 13/02/2021 following an order made on 29/01/2021

5/5

Que du bonheur, juste poêlé

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Benoit M. published the 25/12/2020 following an order made on 13/11/2020

5/5

tres bien

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Anonymous A. published the 23/11/2020 following an order made on 10/11/2020

5/5

Fidèle à mes attentes !

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Anonymous A. published the 22/11/2020 following an order made on 08/11/2020

5/5

Un régal

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Anonymous A. published the 17/07/2020 following an order made on 07/07/2020

5/5

Fantastique produit, un goût extraordinaire et un met tellement délicat à préparer.

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Anonymous A. published the 08/07/2020 following an order made on 22/06/2020

4/5

Pourrait-on fendre la peau sur la longueur car les filets se retournent a la cuisson et je n'ai pas pu les fendre?

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Anonymous A. published the 23/06/2020 following an order made on 18/06/2020

5/5

Excellents

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Anonymous A. published the 30/03/2020 following an order made on 22/03/2020

5/5

super produit

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Anonymous A. published the 05/11/2019 following an order made on 28/10/2019

5/5

Très bien.

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Christian C. published the 20/09/2019 following an order made on 17/09/2019

5/5

Top.merci

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Anonymous A. published the 13/09/2019 following an order made on 09/09/2019

5/5

Blabla

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