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Little skate (skinned) - 200g
3,70 €
(18,48 € / kg)
Little skate from Brittany, ideal to taste skate cooked in black butter.
En Stock : Expédié sous 24h
Add to my shopping list Skate is a cartilaginous fish. It lives in the shallow and sandy bottoms of almost all the seas across the globe. This fish is part of the rajid family. There are about thirty species of skate, each possessing its own characteristics. Some have the peculiarity of being able to transmit electric shocks ! Not all species are edible.
Benefits
Skate is a particularly lean fish, since it contains only 89 Kcal (372.6 kJ) per 100gr. Fats are present in very small quantities, with only 1 g of lipids per 100 g.
Tasting
One portion of little skate (200g) suits 1 person. We recommend to cook the skate in the short broth for 10 min then to remove its flesh from the cartilage and to fry it in butter. You can also cook it in the oven for 15 to 25 minutes, or even fry it in a pan, 5 minutes on each side.
Skate cooked in capers or with black butter are taditional recepies. Why not try them ? Skate is also very good cooked with a butter or hollandaise sauce.
Recipe ideas :
Aile de raie aux poireaux
Raie au curry au micro-onde
Net weight : 200g
Fishing zone : Fished in Atlantic North-East. FAO 27-7
Fishing method : Trawl or Gill nets or Line
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Claude B. published the 15/03/2023 following an order made on 08/03/2023
la famille aime , je fais la raie en salade avec une sauce aux câpres tout le monde adore
Nicole G. published the 26/02/2023 following an order made on 21/02/2023
Bien frais
Danielle R. published the 24/02/2023 following an order made on 09/02/2023
Très bonne qualité, bon produit
Jeannine L. published the 19/11/2022 following an order made on 10/11/2022
BIEN
François T. published the 08/11/2022 following an order made on 28/10/2022
très bon comme toujours
Patrick B. published the 15/09/2022 following an order made on 02/09/2022
Beau produit
Nicole G. published the 26/06/2022 following an order made on 21/06/2022
excellent
Sylvie J. published the 22/06/2022 following an order made on 13/06/2022
Excellente
Ghislaine C. published the 08/06/2022 following an order made on 25/05/2022
excellent
Michèle W. published the 12/04/2022 following an order made on 01/04/2022
fraicheur
Anonymous A. published the 10/11/2021 following an order made on 29/10/2021
Nickel
Anonymous A. published the 09/11/2021 following an order made on 27/10/2021
Très bon
Anonymous A. published the 17/10/2021 following an order made on 10/10/2021
congelé - très frais -
Anonymous A. published the 17/10/2021 following an order made on 03/10/2021
rtres bien
Anonymous A. published the 12/09/2021 following an order made on 06/09/2021
Très frais
Anonymous A. published the 03/09/2021 following an order made on 24/08/2021
toujours parfait
Anonymous A. published the 24/06/2021 following an order made on 06/06/2021
Très frais
Anonymous A. published the 07/06/2021 following an order made on 30/05/2021
Parfaits
Anonymous A. published the 06/06/2021 following an order made on 01/06/2021
Très bon produit, commande régulière
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