(43,51 € / kg)
The wild sea bass : fish of great prestige, ideal for gourmet recipes
Piece of 1kg - 4 people
En Stock : Expédié sous 24h
Warning: Last items in available !
Availability date: 11/03/2016
The sea bass (Dicentrarchus labrax) also known as “the sea wolf”, is a species commonly found on the coasts of France. It has a silvery colored spindle-shaped body and is covered with large shiny scales. It is a hunting fish that seeks day and night for small fish and shellfish.
The sea bass is also one of the gourmets’ favorites, who particularly appreciate its subtle taste. In addition to the delicacy of its flesh, the sea bass also has the advantage of having few bones.
Sold whole, it is also under this form that it is most often cooked. Different types of cooking are possible. Most commonly, the sea bass is grilled in the oven (for 20 minutes), often seasoned with dill. This method of cooking helps preserve the firmness of the flesh and the taste of aniseed dill accentuates the contrast of flavors.
In the oven, the sea bass is often prepared with a crust of salt. To do so, simply mix some flour, salt, and herbs, and sprinkle everything with water. Then, spread the obtained dough with a roller and use it to wrap the sea bass. For oven cooking, leave the skin and bones on the fish, this will help protect the flesh.
Cooked whole, the sea bass can also be poached or braised. Only use steam cooking for smaller sized sea bass. If you want to eat the sea bass in the fillets, cook it in a frying pan. This fish can also be eaten raw. Cut up thin slices of sea bass, then season them with “fleur de sel”, pink peppercorns and olive oil.
Idées recettes par ici :
Terrine de poisson à la crème d'estragon
Concours : Bar et gambas en papillote, fondue de poireaux, crème de gambas par Andrée
Concours : Blanquette du matelot tupperware par Françoise
Filets de bar aux crevettes et à la courgette
Bar grillé au pastis et au fenouil
Nutritional Value (100g)
• Calories: 91 kcal - 380,9 kJ
• Protein: 18.7 g
• Fat: 1.2 g (wild-type) or 10.8 g (aquaculture)
Net Weight before preparation: 1kg
Net Weight after preparation: 750g (mini)
Area of fishing: Fished in the North-East Atlantic. FAO 27-7
Fishing Method: Trawl net or Nets, gill or Line
Francis S. published the 17/10/2022 following an order made on 11/10/2022
Jacques H. published the 06/09/2022 following an order made on 24/08/2022
Anonymous A. published the 29/11/2021 following an order made on 24/11/2021
Anonymous A. published the 18/08/2021 following an order made on 09/08/2021
Anonymous A. published the 30/07/2021 following an order made on 27/07/2021
Très belle bête de première fraîcheur.
Anonymous A. published the 18/06/2021 following an order made on 08/06/2021
Anonymous A. published the 06/06/2021 following an order made on 26/05/2021
Anonymous A. published the 30/05/2021 following an order made on 23/05/2021
Poisson entier et frais
Anonymous A. published the 28/10/2020 following an order made on 19/10/2020
Anonymous A. published the 11/10/2020 following an order made on 06/10/2020
Très beau poisson et bien frais.
Anonymous A. published the 19/06/2020 following an order made on 10/06/2020
Degusté après cuisson au barbecue, c’était un régal !
Anonymous A. published the 09/06/2020 following an order made on 28/05/2020
Anonymous A. published the 08/05/2020 following an order made on 24/04/2020
Belle pièce !
Anonymous A. published the 02/05/2020 following an order made on 21/04/2020
Reçu mais pas encore gouté
Anonymous A. published the 02/03/2020 following an order made on 16/12/2019
1 poisson non vidé
Anonymous A. published the 26/12/2019 following an order made on 02/12/2019
Voir plus haut
Christian C. published the 20/09/2019 following an order made on 17/09/2019
Anonymous A. published the 24/06/2019 following an order made on 15/06/2019
Anonymous A. published the 12/06/2019 following an order made on 03/06/2019
Une seule pièce bien pesée ,top,merci
No related articles on blog