Hake portions - 200g View larger

Hake portions - 200g

5,90 €

(29,50 € / kg)

The best of Hake fillets, a tender and boneless flesh !

More details

En Stock : Expédié sous 24h

« Colin » or Hake (Merluccius merluccius ) is a white fish from the same family as cod. Its body is long with a light gray color; it has a large mouth with sharp and developed teeth. It is a fish that likes cold waters where it lives deep down during the day and hunts at night. Its fine and delicate flesh will please the whole family.

Valeur nutritionnelle (100 g)


  • Glucides : 0.5 g
  • Lipides : 0.9 g
  • Protéines : 18 g
  • Calories : 75 Kcal (314 Kj)


Hake can be prepared in many ways : poached, with a sauce, fried or even in a fish gratin. Whole hake is great stuffed or grilled. Looking for a nice fish soup ? Hake is the fish that you need!

Idées recettes par ici :

Coquille de poisson

Terrine de Poisson à La Crème d’estragon

 Samoussas de Colin au colombo

Paëlla de poisson

Poids net : 200g

Fishing zone : Fished in North-East Atlantic. FAO 27-7

Fishing method : Trawl net or Nets, gill or Line



Toute la famille a adoré !

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Hake portions - 200g

Hake portions - 200g

The best of Hake fillets, a tender and boneless flesh !

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