• Hake portions - 200g

Hake portions - 200g

The best of Hake fillets, a tender and boneless flesh !

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En Stock : Expédié sous 24h


€6.54 VAT excluded

€32.70 / kg
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« Colin » or Hake (Merluccius merluccius ) is a white fish from the same family as cod. Its body is long with a light gray color; it has a large mouth with sharp and developed teeth. It is a fish that likes cold waters where it lives deep down during the day and hunts at night. Its fine and delicate flesh will please the whole family.

Valeur nutritionnelle (100 g)


  • Glucides : 0.5 g
  • Lipides : 0.9 g
  • Protéines : 18 g
  • Calories : 75 Kcal (314 Kj)


Hake can be prepared in many ways : poached, with a sauce, fried or even in a fish gratin. Whole hake is great stuffed or grilled. Looking for a nice fish soup ? Hake is the fish that you need!

Idées recettes par ici :

Coquille de poisson

Terrine de Poisson à La Crème d’estragon

 Samoussas de Colin au colombo

Paëlla de poisson

Poids net : 200g

Fishing zone : Fished in North-East Atlantic. FAO 27-7

Fishing method : Trawl net or Nets, gill or Line

Data sheet
5744 Items
0.2 kg
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4.7 /5

Based on 135 customer reviews

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Philippe C.
published the 20/10/2023 following an order made on 18/09/2023

Très bien

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Yves Jean D.
published the 01/04/2023 following an order made on 21/03/2023

Top aussi a tous niveaux

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Hadria R.
published the 25/03/2023 following an order made on 14/02/2023

J'en suis contente.

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Monique M.
published the 15/03/2023 following an order made on 05/03/2023


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Daniel P.
published the 14/02/2023 following an order made on 08/02/2023

morceau un peu petit

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