COSTAL MACKEREL FILLETS - 400gr

12,85 €

(32,13 € / kg)

Mackerel fished on the coasts of Brittany combine delight tastes and healthy benefits. Rich in omega3, it is best enjoyed grilled or cooked in the oven with a tomato or apple cider sauce.

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En Stock : Expédié sous 24h

The mackerel (Scomber scombrus ) is a small fish with a spindle-shaped body characterized by stripes located on the back. It lives in groups in depths less than 250m, and feeds on pelagic crustacean. Fished by small boats from Brittany, line caught or sometimes with a net, the mackerel is a sensitive product: Prepare upon receipt of the parcel!

You can also freeze the mackerel. Keep them whole in order to maintain quality during freezing period. 

Nutritionally, the mackerel contains 250 kcal per 100 g (1046.7 kJ) as well as a natural source of vitamins and minerals such as phosphorus, magnesium (97 mg per 100g), selenium and vitamins B2, B3, B12 (19 µg / 100 g) and D (7.5 µg / 100 g).

The mackerel is rich in omega-3, essential for a good cardiovascular health!


Dégustation

The firm flesh of the mackerel has a much appreciated distinctive and pronounced taste. There are plenty of recopies for mackerel. Cooked in the oven, in white wine, in mustard or even grilled or with tomato or cider sauce: there are hundreds of delicious ways of cooking the mackerel! In the summer, it is often cooked on the bbq !



Poids net : 400g

Idées recettes par ici : 

Maquereau au vin blanc

Maquereau farci aux herbes

Filets de Maquereau grillé beurre de moutarde

 

Zone de pêche : Pêchés en Atlantique Nord-Est. FAO 27-7

Méthode de pêche : Chalut ou Filets maillant ou Ligne

 

 

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4.5 /5

Based on 4 customer reviews

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Dominique A. published the 25/10/2018 following an order made on 09/10/2018

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Therese M. published the 15/10/2018 following an order made on 11/10/2018

4/5

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Pierre W. published the 29/09/2018 following an order made on 25/09/2018

5/5

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Fatima S. published the 17/09/2018 following an order made on 13/09/2018

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