Skate wing steak - 200g View larger

Skate wing steak - 200g

6,16 €

(30,81 € / kg)

A delightful skate wing steak, ideal for all your recipes!

More details

En Stock : Expédié sous 24h

Skate is a cartilaginous fish. It lives in the shallow and sandy bottoms of almost all the seas across the globe. This fish is part of the rajid family. There are about thirty species of skate, each possessing its own characteristics. Some have the peculiarity of being able to transmit electric shocks ! Not all species are edible. 

Benefits

Skate is a particularly lean fish, since it contains only 89 Kcal (372.6 kJ) per 100gr. Fats are present in very small quantities, with only 1 g of lipids per 100 g.

Tasting

Two skate wings of 400g suits up to 3 people, or even a wing per person for those who are feeling hungry. We recommend to cook the skate in the short broth for 10 min then to remove its flesh from the cartilage and to fry it in butter. You can also cook it in the oven for 15 to 25 minutes, or even fry it in a pan, 5 minutes on each side.

Skate cooked in capers or with black butter are taditional recepies. Why not try them ? Skate is also very good cooked with a butter or hollandaise sauce.

Recipe ideas :
Aile de raie aux poireaux
Raie au curry au micro-onde

Fishing zone : Fished in Atlantic North-East. FAO 27-7 
Fishing method : Trawl or Gill nets or Line

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4.5 /5

Based on 23 customer reviews

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Jacques D. published the 16/07/2019 following an order made on 01/07/2019

1/5

non livré et remplacépar des huitres d'excellentes qualités

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Max G. published the 16/07/2019 following an order made on 06/07/2019

5/5

produit frais beau pavé

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Robert P. published the 12/07/2019 following an order made on 28/06/2019

5/5

excellent

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Guy L. published the 24/06/2019 following an order made on 18/06/2019

4/5

Satisfait

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Maria G. published the 12/06/2019 following an order made on 03/06/2019

4/5

Bien

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Marie-Therese D. published the 03/06/2019 following an order made on 24/05/2019

5/5

bien

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André L. published the 25/04/2019 following an order made on 16/04/2019

4/5

les pavés sont moins beaux que ceux de la commande précédente mais la qualité reste bonne

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Roger R. published the 22/04/2019 following an order made on 13/04/2019

4/5

impec

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Jean-paul D. published the 29/03/2019 following an order made on 22/03/2019

5/5

Excellent produit.

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Mariette R. published the 10/03/2019 following an order made on 06/03/2019

5/5

Idem

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Valery B. published the 07/03/2019 following an order made on 04/03/2019

5/5

conforme

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Guy L. published the 05/03/2019 following an order made on 26/02/2019

5/5

Très bien

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Francis B. published the 08/02/2019 following an order made on 05/02/2019

3/5

Je prefere la raie plus épaisse .

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Jean-paul D. published the 07/02/2019 following an order made on 29/01/2019

5/5

bon produit

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GUILLAUME R. published the 07/02/2019 following an order made on 31/01/2019

5/5

Très bon

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Gérard M. published the 29/11/2018 following an order made on 23/11/2018

5/5

Produit très frais délicieux

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Christian O. published the 22/11/2018 following an order made on 18/11/2018

5/5

Beau et épais pavés une gourmandise

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Philippe B. published the 02/11/2018 following an order made on 25/10/2018

5/5

Tres. Bon goût

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Martine D. published the 15/10/2018 following an order made on 10/10/2018

4/5

emballage parfait

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Beatrice G. published the 07/09/2018 following an order made on 01/09/2018

5/5

impeccable

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