• John Dory - 1.5kg

John Dory - 1.5kg

John Dory is know to be one of the most sophisticated and delicate fish. It often used by some the best cooks.

Read more
En Stock : Expédié sous 24h


€85.21 VAT excluded

€56.81 / kg
Quantity not available

John Dory has a tall and compressed body, of a greenish/gray color with reddish reflections. The John Dory is a fish that lives alone or in small groups on the sandy bottom of the continental shelf from Norway to the Mediterranean. It is a fish that hunts and feeds on small fish like cuttlefish and crustaceans. During winter, it migrates to the North Sea in search of food.

Like many fish, John Dory is a particularly healthy food to enjoy. It is high in protein and low in Lipid. John Dory can therefore be a perfect substitute to meat in a balanced diet.

John Dory is one of the most refined and delicate fish, it is often used by great chefs. Unfortunately, more than 60% of the fish is not consumed, notably because of the large size of its head. But the remaining 40% are absolutely succulent, John Dory is one of the finest fish on the market, with a white and firm flesh that is easy to cook and eat !

Recipes with John Dory are easy to find and easy to realise. However, this fragile fish must be treated with the utmost care. It is therefore best to cook with the skin. It can be fried in the pan, cooked in the oven, poached, steamed or even grilled on the barbecue after being wrapping in aluminum foil.

Valeur nutritionnelle (100g)

  • Calories : 82 kcal - 343.3 kJ
  • Proteins : 11 g
  • Fat: 4,1 g
  • Cholesterol : 31 mg
  • Sodium : 113 mg

Recpie ideas
Saint pierre entier au four
Brochettes de saint pierre marinées aux épices et légumes croquants
Saint pierre à la crème de thym et son écrasé de pomme de terre
Saint pierre champignons tomates
Saint pierre au beurre blanc
Saint pierre à la crème

Fishing zone : Fished in Atlantic North-East. FAO 27-7  
Fishing method : Trawl or Gill nets or Line

Data sheet
85 Items
1.5 kg
You might also like
View the trust certificate
  • For further information on the nature of the review controls, as well as the possibility of contacting the author of the review please consult our CGU.
  • No inducements have been provided for these reviews
  • Reviews are published and kept for a period of five years
  • Reviews can not be modified: If a customer wishes to modify their review then they can do so by contacting Verified Reviews directly to remove the existing review and publish an amended one
  • The reasons for deletion of reviews are available here.

5 /5

Based on 3 customer reviews

  • 1
  • 2
  • 3
  • 4
  • 5
Sort reviews by :
Anonymous customer
published the 14/11/2020 following an order made on 05/11/2020


Did you find this helpful? Yes 0 No 0

Anonymous customer
published the 24/08/2019 following an order made on 14/08/2019


Did you find this helpful? Yes 0 No 0

Anonymous customer
published the 12/06/2019 following an order made on 04/06/2019

Remplacé par un turbo, les aléas de l'arrivage, mais d'une part on est informé et interrogé sur un remplacement possible, et d'autre part, le turbo était magnifique et excellent

Did you find this helpful? Yes 0 No 0