(37,22 € / kg)
Try out this delicious Monkfish tail : Probably one of the most appreciated fish of all
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Monkfish (Lophius piscatorius) or angler fish is usually found on the coast of Brittany. Rather flat, this fish is recognizable by the wide and thorny head. The skin is brownish and without scale. Angler fishes live motionless, buried in the sea bed where they feed on gobies, on squids, on crabs or on dabs.
Monkfish is also one of the thinest fishes (0,79 % of lipids), it is equivalent to the sole, the hake or even the cod. Thus this fish is ideal for diet plans.
Monkfish tail contains numerous vitamins (in particular group B) and minerals (phosphor, magnesium, iodine, iron ...). All these properties make it a food of choice, as well for its flavor as for its postive impact on the body.
Nutritional Values (100g)
Monkfish tail is easy to prepare because it does not have any fish bones, only a thick spince that is very easy to remove.
However, the monkfish tail reduces in size when cooked, so as a main course, you would need at least 1kg for 2 to 3 people.
This thin and firm flesh can be cooked the same way as meat :
- Fried : in a friing pan with a bit of butter or olive oil
- Grilled : As a brochette with herbes, or even wrapped in bacon
- In a sauce : sauce américaine, aux échalottes...
- Roasted : In the oven covered in oil or cooking wine
Traditional recipies are also very popular, such as the Monkfish a l'Armoricaine or the Monkfish a l'American, but also the more exotic recipes such as curry Monkfish !
Recipe ideas :
Olivier T. published the 23/11/2020 following an order made on 04/11/2020
Un régal !
André D. published the 23/06/2020 following an order made on 15/06/2020
France F. published the 17/04/2020 following an order made on 02/04/2020
Pas encore mangé mais elle est très belle je penses que l’on va se régaler
Eliane H. published the 10/01/2020 following an order made on 08/12/2019
tres belle qualité !
Anonymous A. published the 24/07/2019 following an order made on 17/07/2019
Très beau poisson. Se congèle très bien.
Anonymous A. published the 24/07/2019 following an order made on 21/07/2019
je n'ai pas encore consommé
Anonymous A. published the 10/01/2019 following an order made on 18/12/2018
Anonymous A. published the 08/12/2018 following an order made on 03/12/2018
à la cuisson les morceaux de lotte ont rendu beaucoup d'eau ce qui est caractéristique d' un produit qui a été congelé. Le produit semblait frais. J'aurais aimé qu'il soit mieux préparé
Anonymous A. published the 22/11/2018 following an order made on 19/11/2018
Déguster des ce jour un vrai régal
Anonymous A. published the 14/11/2018 following an order made on 09/11/2018
magnifique queue de lotte très bien conditionnée en attente de dégustation
Anonymous A. published the 16/10/2018 following an order made on 11/10/2018
tres belle queue
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