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Lemon Sole, ready to cook – 500g
14,17 €
(47,24 € / kg)
Frequently Asked Questions
We buys the whole fish, which we then prepares into a ready-to-cook portion. However, it is difficult to predict the weight of the portion after preparation, which is why we indicate the weight of the whole fish and an approximation of the weight once prepared.
Weight before preparation: 500g
Weight after preparation: 320 - 340g
Lean fish with exellent nutritional qualities: the lemon sole is also delicious!
This product is no longer available
Add to my shopping list Lemon sole is a lean fish highly sought after for its nutritional qualities. Rich in protein and low in lipid, it is ideal to replace the meat in a balanced diet.
Nutritional Values
- Protein : 16g
- Carbohydrates : 0g
- Lipids : 1g
- Calories : 75 kcal - 314 kJ
Tasting
Fried in a pan, brazed, roasted in the oven or even in paupiette, the flat shape of the lemon sole makes it easy and enjoyable to cook.
The tasty flesh of the lemon sole is, however, fragile. So, be very careful not to cook it for too long or too slowly. Taste the delicious Lemon sole meunière recipie !
Idées recettes par ici :
Filets de limandes-soles pochés
Filets de limande aux tomates et champignons
Papillote de limande au chèvre
Recomended portions : 1 portion per person
Net weight before preperation : 500g
Net weight after preperation : 320 - 340g
Fishing zone : Fished in Atlantic North-East. FAO 27-7
Fishing Method : Chalut ou Filets maillant ou Ligne
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Jacques H. published the 06/09/2022 following an order made on 24/08/2022
très bien
Norbert B. published the 26/08/2022 following an order made on 10/08/2022
méme satisfaction
Lilia L. published the 03/08/2022 following an order made on 27/07/2022
PRIX et QUALITE rèmarcables Je suis adepte!!!!
Pierrette M. published the 30/07/2022 following an order made on 24/07/2022
Bien
Jean-Pierre T. published the 14/07/2022 following an order made on 07/07/2022
Pas si plate que cela
Christine L. published the 10/06/2022 following an order made on 06/06/2022
Emballage parfait respect de la chaîne de froid excellente qualité de poisson !
Christiane V. published the 27/05/2022 following an order made on 18/05/2022
Pas encore mange
Genevieve B. published the 24/05/2022 following an order made on 15/05/2022
Parfait
Norbert B. published the 03/05/2022 following an order made on 27/02/2022
je recommandrais le meme artique tres bondé
Norbert B. published the 03/05/2022 following an order made on 22/01/2022
tres tres bon et bien préparé
Norbert B. published the 03/05/2022 following an order made on 25/02/2022
bien préparée te de tres bonne qualitée
Daniel G. published the 18/04/2022 following an order made on 07/04/2022
Ras.
Michel G. published the 18/04/2022 following an order made on 03/04/2022
bien
Jacqueline A. published the 12/04/2022 following an order made on 01/04/2022
Fraicheur et produit de qualité !
ANITA R. published the 30/03/2022 following an order made on 16/03/2022
Dégustée dès sa réception
Luc Jean G. published the 30/03/2022 following an order made on 15/03/2022
produit pas péché ,appel de chez vous pour changer de poisson ça c'est très bien équipe très sérieuse a recommander
Nicole F. published the 14/01/2022 following an order made on 26/12/2021
pas genial
Geneviève G. published the 30/12/2021 following an order made on 21/11/2021
Pourquoi n'ai-je pas connu Luximer plus tôt ? Excellent produit !
Jean-Pierre A. published the 07/12/2021 following an order made on 01/12/2021
Parfait,
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Lemon Sole Fillet... 18,86 €
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