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Lemon Sole, ready to cook – 500g

14,17 €

(47,24 € / kg)

36 reviews

Lean fish with exellent nutritional qualities: the lemon sole is also delicious!

More details

En Stock : Expédié sous 24h

Lemon sole is a lean fish highly sought after for its nutritional qualities. Rich in protein and low in lipid, it is ideal to replace the meat in a balanced diet.

Nutritional Values

  • Protein : 16g
  • Carbohydrates : 0g
  • Lipids : 1g
  • Calories : 75 kcal - 314 kJ

Tasting

Fried in a pan, brazed, roasted in the oven or even in paupiette, the flat shape of the lemon sole makes it easy and enjoyable to cook.
The tasty flesh of the lemon sole is, however, fragile. So, be very careful not to cook it for too long or too slowly. Taste the delicious Lemon sole meunière recipie !

Idées recettes par ici :

Filets de limandes-soles pochés

Filets de limande aux tomates et champignons

Papillote de limande au chèvre

Limande meunière

Recomended portions :  1 portion per person
Net weight before preperation : 500g
Net weight after preperation : 320 - 340g
Fishing zone : Fished in Atlantic North-East. FAO 27-7
Fishing Method : Chalut ou Filets maillant ou Ligne

 

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4.7 /5

Based on 36 customer reviews

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Michel G. published the 28/11/2020 following an order made on 13/11/2020

1/5

idiot

Did you find this helpful? Yes 1 No 0

Gérard E. published the 23/11/2020 following an order made on 16/11/2020

5/5

Excellent.

Did you find this helpful? Yes 0 No 0

Cathie C. published the 23/11/2020 following an order made on 16/11/2020

5/5

Fraîches avantageuses Financièrement de belle taillebien conditionnées

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Michel A. published the 11/11/2020 following an order made on 01/11/2020

5/5

impec

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Therese L. published the 19/09/2020 following an order made on 07/09/2020

5/5

NON CONSOMME

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Therese L. published the 31/07/2020 following an order made on 21/07/2020

5/5

R A S

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Yves L. published the 04/04/2020 following an order made on 27/03/2020

5/5

Remplacée par du lieu jaune parfait

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Danièle P. published the 04/04/2020 following an order made on 21/03/2020

5/5

plus de limande sole mais remplacé par de la sole fantastique

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Pierre C. published the 03/04/2020 following an order made on 22/03/2020

5/5

conforme a la demande

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Marie B. published the 15/03/2020 following an order made on 04/03/2020

5/5

Très bien

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Georges A. published the 02/03/2020 following an order made on 26/12/2019

5/5

Idem

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Annie C. published the 10/01/2020 following an order made on 16/12/2019

5/5

Largement suffisant pour 2. Superbe

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Pascal J. published the 10/01/2020 following an order made on 21/11/2019

5/5

Très bon

Did you find this helpful? Yes 0 No 0

Raymond M. published the 22/10/2019 following an order made on 07/10/2019

4/5

Congelés

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ANITA R. published the 22/10/2019 following an order made on 11/10/2019

5/5

Tres bon

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Christelle C. published the 13/09/2019 following an order made on 07/09/2019

3/5

pas encore consommé

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Sami M. published the 13/09/2019 following an order made on 20/08/2019

5/5

Comme d'habitude produit frais et heureusement car, grâce à Chronofresh, nous avons été livré le lundi au lieu du samedi précédant

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Louisette B. published the 28/08/2019 following an order made on 15/08/2019

5/5

Fraiche et délicieuse

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Anonymous A. published the 24/08/2019 following an order made on 05/08/2019

4/5

Après avoir constaté un décalage entre le poids annoncé et la pièce reçue (280g pour 500g annoncés), j'ai appel" LUXIMER où j'ai reçu un accueil très courtois et efficace : le décalage s'explique par la préparation du poisson en prêt à cuire (hors peau, tête, entrailles) mais le différentiel étant trop important dans le cas précis, un avoir m'a aussitôt été proposé : bravo pour cette réaction !

Did you find this helpful? Yes 1 No 0

Anonymous A. published the 17/07/2019 following an order made on 08/07/2019

5/5

parfait

Did you find this helpful? Yes 1 No 0

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