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Boutique de poisson frais et fruits de mer en ligne
- Fresh Fish
- Shellfish
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Scallops - Ready to cook - 400g
23,60 € 23,60 €Raffinées, succulentes, délicieuses : les qualificatifs ne manquent pas pour décrire ce délice que sont les Noix de coquilles Saint-Jacques !
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- Crustaceans
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Lobster - From Brittany - Cooked 500g
31,48 € 34,98 €Treat yourself with a magnificent Breton lobster, also called the blue of Brittany, be sure to eat a product with an exceptional taste, 100% natural and low in calories. Cooked only a few hours before the expedition, you will enjoy its unique flavor !
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Reduced price!
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Pollack Fillets – 600g
19,54 €
21,71 €
(32,56 € / kg)
Flash sale
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Affordable, delicious and enjoyed by all, even children, here is the fillet of pollack !
En Stock : Expédié sous 24h
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The pollack ( Pollachius pollachius ) is one the most affordable fish available on the market but also one of the most popular. The pollack is a lean fish highly prized in cooking for its fine flesh and delicate taste. Highly digestible, it is recommended in diets for its low intake in lipids and its high levels of vitamins and minerals.
Nutritional Values (100g)
- Proteins: 20 g
- Carbohydrates: 0 g
- Lipids: 1 g
- Calories: 89 kcal - 72.6 kJ
Tasting
The flesh has a tendacy to flake quite easily: it is, therefore, not recommended to cook it for too long.
Accompanied with a mustard and sour cream sauce, or simply with some lemon juice or parsley, pollack fillet is most often prepared in the frying pan. It can also be poached, cooked matelote (in white wine) or in a court-bouillon. In papillote, in the oven with fresh vegetables, it is ideal for diets !
With its delicate taste and the little bones it contains, Pollack is perfectly suited for children!
Recipe Ideas :
Pain de poisson aux pommes de terre
Pavé de Lieu jaune en croûte de Chorizo
Rôti de dos de lieu farci à la gremolata par Cita
Recommended amount : 600g of Pollack fillet for 2 people
Fishing Zone : Fished in Atlantic North-East. FAO 27-7
Fishing Method : Chalut ou Filets maillant ou Ligne
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Sort reviews by :
Jean-Jacques L. published the 02/04/2019 following an order made on 27/03/2019
5/5
a recommander
Pascaline D. published the 28/03/2019 following an order made on 23/03/2019
4/5
vraiment délicieux et d'une fraîcheur sans reproche ! La prochaine fois, j'essaierai le lieu jaune entier
Cecile L. published the 14/03/2019 following an order made on 11/03/2019
5/5
Produit de qualité.
Gilbert L. published the 06/10/2018 following an order made on 27/09/2018
5/5
tres bien
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Pollack Portion –...
5,89 € -10% 6,54 €
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Pollack slices – 2kg
50,25 € -10% 55,83 €
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Whole Pollack – 2kg
41,72 € -10% 46,35 €
