• Pollack Fillets – 600g

Pollack Fillets – 600g

Affordable, delicious and enjoyed by all, even children, here is the fillet of pollack !

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En Stock : Expédié sous 24h

€21.71

€21.71 VAT excluded

€36.18 / kg
Quantity not available
77 reviews
Description

The pollack ( Pollachius pollachius ) is one the most affordable fish available on the market but also one of the most popular. The pollack is a lean fish highly prized in cooking for its fine flesh and delicate taste. Highly digestible, it is recommended in diets for its low intake in lipids and its high levels of vitamins and minerals.

Nutritional Values (100g)

  • Proteins: 20 g
  • Carbohydrates: 0 g
  • Lipids: 1 g
  • Calories: 89 kcal - 72.6 kJ

Tasting
The flesh has a tendacy to flake quite easily: it is, therefore, not recommended to cook it for too long.

Accompanied with a mustard and sour cream sauce, or simply with some lemon juice or parsley, pollack fillet is most often prepared in the frying pan. It can also be poached, cooked matelote (in white wine) or in a court-bouillon. In papillote, in the oven with fresh vegetables, it is ideal for diets !

With its delicate taste and the little bones it contains, Pollack is perfectly suited for children!

Recipe Ideas :

Coquille de poisson

Pain de poisson aux pommes de terre

Pavé de Lieu jaune en croûte de Chorizo

Paëlla de poisson

Rôti de dos de lieu farci à la gremolata par Cita

Recommended amount : 600g of Pollack fillet for 2 people

Fishing Zone : Fished in Atlantic North-East. FAO 27-7

Fishing Method : Chalut ou Filets maillant ou Ligne

Data sheet
1014
9189 Items
Poids
0.6 kg
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4.8 /5

Based on 77 customer reviews

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Michel T.
5/5
published the 28/10/2023 following an order made on 16/10/2023

Très bien,

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Jean M.
5/5
published the 09/01/2023 following an order made on 27/12/2022

excellent

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Stephanie M.
4/5
published the 19/11/2022 following an order made on 09/11/2022

Beau

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Louis Jean J.
5/5
published the 06/10/2022 following an order made on 25/09/2022

pas encore dégusté ma note est provisoire.

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Claude F.
5/5
published the 26/08/2022 following an order made on 03/05/2022

bien

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