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Pollack Fillets – 600g

21,71 €

(36,18 € / kg)

62 reviews

Affordable, delicious and enjoyed by all, even children, here is the fillet of pollack !

More details

En Stock : Expédié sous 24h

The pollack ( Pollachius pollachius ) is one the most affordable fish available on the market but also one of the most popular. The pollack is a lean fish highly prized in cooking for its fine flesh and delicate taste. Highly digestible, it is recommended in diets for its low intake in lipids and its high levels of vitamins and minerals.

Nutritional Values (100g)

  • Proteins: 20 g
  • Carbohydrates: 0 g
  • Lipids: 1 g
  • Calories: 89 kcal - 72.6 kJ

Tasting
The flesh has a tendacy to flake quite easily: it is, therefore, not recommended to cook it for too long.

Accompanied with a mustard and sour cream sauce, or simply with some lemon juice or parsley, pollack fillet is most often prepared in the frying pan. It can also be poached, cooked matelote (in white wine) or in a court-bouillon. In papillote, in the oven with fresh vegetables, it is ideal for diets !

With its delicate taste and the little bones it contains, Pollack is perfectly suited for children!

Recipe Ideas :

Coquille de poisson

Pain de poisson aux pommes de terre

Pavé de Lieu jaune en croûte de Chorizo

Paëlla de poisson

Rôti de dos de lieu farci à la gremolata par Cita

Recommended amount : 600g of Pollack fillet for 2 people

Fishing Zone : Fished in Atlantic North-East. FAO 27-7

Fishing Method : Chalut ou Filets maillant ou Ligne

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4.8 /5

Based on 62 customer reviews

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Jean-Claude L. published the 24/08/2021 following an order made on 12/08/2021

5/5

Bon poisson avec super rapport qualité prix

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Geneviève G. published the 20/08/2021 following an order made on 09/08/2021

5/5

Filet bien levé. Bel aspect général. Chair ferme.

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Christiane L. published the 18/08/2021 following an order made on 09/08/2021

5/5

Tous les produits non notés , le seront ultérieurement - la fraîcheur est présente - beau filets -

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Emilie T. published the 24/06/2021 following an order made on 17/06/2021

5/5

Produit parfait.

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Romain D. published the 05/05/2021 following an order made on 25/04/2021

5/5

Très bien

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Elisabeth M. published the 28/04/2021 following an order made on 19/04/2021

5/5

Belkesvoieces

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Max G. published the 21/03/2021 following an order made on 11/03/2021

5/5

très beau et très bon

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Martine G. published the 21/03/2021 following an order made on 08/03/2021

5/5

je les ai congelé dès leur arrivée

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Isabelle S. published the 23/11/2020 following an order made on 18/11/2020

5/5

très bien

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Brigitte C. published the 23/11/2020 following an order made on 16/11/2020

5/5

Conforme

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André D. published the 17/11/2020 following an order made on 08/11/2020

5/5

Produit conforme

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Elisabeth B. published the 07/11/2020 following an order made on 28/10/2020

5/5

Super

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Pierre Marie B. published the 23/10/2020 following an order made on 04/10/2020

5/5

Très frais

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Michel N. published the 17/08/2020 following an order made on 12/08/2020

5/5

bien

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Lionel B. published the 07/08/2020 following an order made on 02/08/2020

5/5

Poisson très frais, bien emballés, tout est parfait Je recommande !

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Eric A. published the 05/08/2020 following an order made on 20/07/2020

5/5

Très frais, excellent. Je recommande

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Christian G. published the 16/07/2020 following an order made on 30/06/2020

5/5

tres bien

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Joelle R. published the 13/06/2020 following an order made on 02/06/2020

4/5

idem

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Yvette F. published the 06/06/2020 following an order made on 23/05/2020

5/5

très bien

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Léone R. published the 27/05/2020 following an order made on 09/05/2020

5/5

Très bon.

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