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Pollack Fillets – 600g

18,71 €

21,71 €

(31,18 € / kg)

Flash sale j h m s
48 reviews

Affordable, delicious and enjoyed by all, even children, here is the fillet of pollack !

More details

En Stock : Expédié sous 24h

The pollack ( Pollachius pollachius ) is one the most affordable fish available on the market but also one of the most popular. The pollack is a lean fish highly prized in cooking for its fine flesh and delicate taste. Highly digestible, it is recommended in diets for its low intake in lipids and its high levels of vitamins and minerals.

Nutritional Values (100g)

  • Proteins: 20 g
  • Carbohydrates: 0 g
  • Lipids: 1 g
  • Calories: 89 kcal - 72.6 kJ

Tasting
The flesh has a tendacy to flake quite easily: it is, therefore, not recommended to cook it for too long.

Accompanied with a mustard and sour cream sauce, or simply with some lemon juice or parsley, pollack fillet is most often prepared in the frying pan. It can also be poached, cooked matelote (in white wine) or in a court-bouillon. In papillote, in the oven with fresh vegetables, it is ideal for diets !

With its delicate taste and the little bones it contains, Pollack is perfectly suited for children!

Recipe Ideas :

Coquille de poisson

Pain de poisson aux pommes de terre

Pavé de Lieu jaune en croûte de Chorizo

Paëlla de poisson

Rôti de dos de lieu farci à la gremolata par Cita

Recommended amount : 600g of Pollack fillet for 2 people

Fishing Zone : Fished in Atlantic North-East. FAO 27-7

Fishing Method : Chalut ou Filets maillant ou Ligne

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4.8 /5

Based on 48 customer reviews

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Michel N. published the 17/08/2020 following an order made on 12/08/2020

5/5

bien

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Lionel B. published the 07/08/2020 following an order made on 02/08/2020

5/5

Poisson très frais, bien emballés, tout est parfait Je recommande !

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Eric A. published the 05/08/2020 following an order made on 20/07/2020

5/5

Très frais, excellent. Je recommande

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Christian G. published the 16/07/2020 following an order made on 30/06/2020

5/5

tres bien

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Joelle R. published the 13/06/2020 following an order made on 02/06/2020

4/5

idem

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Yvette F. published the 06/06/2020 following an order made on 23/05/2020

5/5

très bien

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Léone R. published the 27/05/2020 following an order made on 09/05/2020

5/5

Très bon.

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Yves G. published the 21/05/2020 following an order made on 08/05/2020

5/5

Bon filet

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Martine G. published the 08/05/2020 following an order made on 29/04/2020

5/5

conforme

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Dominique P. published the 08/05/2020 following an order made on 28/04/2020

5/5

conforme le temps - fraicheur bien

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Marie P. published the 02/05/2020 following an order made on 15/04/2020

5/5

Très beau se tient bien à la cuisson

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Jerome C. published the 30/04/2020 following an order made on 19/04/2020

4/5

Bel pièce, à déguster prochainement.

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Bertrand D. published the 30/04/2020 following an order made on 15/04/2020

5/5

très bien

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Marc P. published the 28/04/2020 following an order made on 15/04/2020

5/5

Très bien, conforme à mes attentes, je recommande !

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Bruno D. published the 26/04/2020 following an order made on 13/04/2020

5/5

Sous vide et congelé pour une utilisation ultérieure.

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Marc E. published the 24/04/2020 following an order made on 09/04/2020

5/5

Très bon

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André L. published the 20/04/2020 following an order made on 06/04/2020

5/5

Le poisson avec peau est tjrs apprécié car on se rend compte plus facilement de la qualité

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Yves L. published the 19/04/2020 following an order made on 02/04/2020

5/5

très frais très bon

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Olivier T. published the 15/04/2020 following an order made on 03/04/2020

5/5

Beaux produits et fraîcheur irréprochable

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Martine B. published the 10/04/2020 following an order made on 26/03/2020

5/5

Produit conforme à mes attentes

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