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- Fresh Fish
- Shellfish
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Scallops - Ready to cook - 400g
23,60 € 23,60 €Raffinées, succulentes, délicieuses : les qualificatifs ne manquent pas pour décrire ce délice que sont les Noix de coquilles Saint-Jacques !
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- Crustaceans
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Lobster - From Brittany - Cooked 500g
40,66 € 40,66 €Treat yourself with a magnificent Breton lobster, also called the blue of Brittany, be sure to eat a product with an exceptional taste, 100% natural and low in calories. Cooked only a few hours before the expedition, you will enjoy its unique flavor !
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Sole - ready to cook - 250g portion
12,27 €
(49,10 € / kg)
Delicious sole prepared and ready to be cooked !
En Stock : Expédié sous 24h
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Sole (Solea vulgaris) is a gray-to-green oval fish whose body is surrounded by fins. It is a fish that lives on the sandy bottom.
Our soles are freshly landed and prepared just before expedition, for the best quality and freshness
Sole is a lean fish, with a low caloric intake: 70 kcal / 100 g (293 kJ). The sole is also rich in excellent quality proteins, on average 18 g / 100 g. Essential to the proper functioning of cells, they guarantee the supply of essential amino acids that the body can not manufacture. In addition, sole is a good source of minerals: phosphorus and calcium, beneficial for the maintenance of bone capital as well as iron.
Good for our body and good for our taste buds, the sole makes it possible to constitute highly flavoured energetic and dietary meals.
Tasting
Sole can easily be consumed several times a week, with a serving of 160 g per person. The sole is best cooked in the oven, sole meunière or even fried.
Recipe ideas :
Roulade de filets de sole par Nicole
Cocottes de soles aux langoustines par Mina
Net weight after preparation : 170g-180g
Fishing zone : Fished in atlantic north east. FAO 27-7
Fishing method : Trawl net or Nets, gill or Line
- For further information on the nature of the review controls, as well as the possibility of contacting the author of the review please consult our CGU.
- No inducements have been provided for these reviews
- Reviews are published and kept for a period of five years
- Reviews can not be modified: If a customer wishes to modify their review then they can do so by contacting Verified Reviews directly to remove the existing review and publish an amended one
- The reasons for deletion of reviews are available here.
Anne G. published the 09/04/2019 following an order made on 27/03/2019
Mal épluchée et vidée.
Seng Bun C. published the 26/03/2019 following an order made on 20/03/2019
bon produit
Michel G. published the 09/03/2019 following an order made on 28/02/2019
en attente
Roger D. published the 26/02/2019 following an order made on 17/02/2019
prix élevé mais excellent produit
Schneider J. published the 23/01/2019 following an order made on 13/01/2019
extra
Axelle Z. published the 23/01/2019 following an order made on 11/01/2019
Excellente
Gerard T. published the 13/01/2019 following an order made on 08/01/2019
PARFAIT
Olivier T. published the 02/12/2018 following an order made on 18/11/2018
Qualité et fraîcheurs irréprochables
Lionel B. published the 29/11/2018 following an order made on 25/11/2018
Très bien, conforme à mes attentes, je recommande !
Anne-Marie G. published the 23/11/2018 following an order made on 21/11/2018
belle qualité
CHRISTINE C. published the 12/10/2018 following an order made on 06/10/2018
Très bon produit
Pierre Jean M. published the 05/10/2018 following an order made on 01/10/2018
Des soles de folie cuites au beuure!!
Marie Jean L. published the 17/09/2018 following an order made on 09/09/2018
5 éoiles
Philippe B. published the 02/09/2018 following an order made on 29/08/2018
Fraîche et bonne à tomber
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Sole - whole &...
11,33 €
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42,56 €
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