• Green beans - 1Kg

Green beans - 1Kg

Green beans are renowned for their crunchy texture and slightly sweet flavor. Highly appreciated in the kitchen for their versatility and nutritional benefits.

Read more


€11.00 VAT excluded

Quantity not available

How to prepare green beans?

Start by carefully washing the green beans in cold water to remove any dirt or impurities. Cut off the ends of the green beans (the stalk) with a knife. You can also remove any hard threads from the edges by gently pulling on the ends.

How to cook green beans?

Green beans can be cooked in a number of different ways, depending on how you want to prepare them:

Pan-frying: 10 min.

Steaming: 5 to 7 minutes

Oven cooking: 10 to 15min

Nutritional values :

Calories: 31 kcal, Carbohydrates:7 g, Dietary fiber: 3 g, Sugars: approx. 2.5 g, Protein: approx. 1.8 g, Fat: approx. 0.2 g, Vitamin A: approx. 15%, Vitamin C: 20%, Vitamin K: 20%, RDA Manganese: 10%, RDA Potassium: 6% RDA.

Data sheet