Costal red mullet - 250g View larger

Costal red mullet - 250g

12,23 €

(12,23 € / kg)

Highly saught-after fish, red mullet is a great classic of French haute cuisine. Try it at home : it is very easy to cook!

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The red mullet belongs to the family Mullidae and has for scientific name Mullus surmuletus. It is often confused with his cousin the  "Mullus barbatus". The latter is smaller (10 to 20 cm), paler colors and has a lot less taste. The red coastal barbet of Brittany we offer, is of an average size of 15 to 30 centimeters. Its orange-pink skin is covered with small scales and its whitish flesh is very fine and firm.

The red mullet is considered to be a noble fish. It is widely used in gourmet restaurants for its high taste qualities. red mullet cooked in the oven is a simple and easy way to prepare this fish, which in addition, is very appreciated and renowned for its exquisite flavors !

Red mullet fillets are specially delicious when marinated in lemon and served raw with a salad .... 

Recipe ideas:
Rougets au four
Rougets poêlés aux graines de sésames
Escabèche de rouget
Rouget aux algues
Rougets au gratin
Filets de Rouget gratinés au cidre façon provençale
Filet de rouget à la moutarde bardé par Virginie
Couscous de Poissons Cùscus di Pesce par Sandrine
Rougets frits à la crétoise, huile d’olive et sauce savoro par Diana

Nutritional values (100g)

  • Calories : 148 kcal (619 kJ)
  • Lipides : 8g

Fishing zone : Fished in Atlantic North East. FAO 27-7 
Fishing method : Chalut ou Filets maillant ou Ligne


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5 /5

Based on 3 customer reviews

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Silvio G. published the 16/11/2019 following an order made on 09/11/2019



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Teles Sa De M. published the 10/10/2019 following an order made on 26/09/2019


Une merveille, des petites poissons frits

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Pascaline B. published the 24/08/2019 following an order made on 06/08/2019


Super j'ai congelé le reste dans le plateau d'envoi ainsi je peux prendre ce qu'il me faut....avec un la pointe d'un couteau cela se défait bien...

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